Gum Disease
Gum disease is an inflammation of the gums that can progress to affect the bone that surrounds and supports your teeth.
It is caused by the bacteria in plaque, a sticky, colorless film that constantly forms on your teeth. If not removed through daily brushing and flossing, plaque can build up and the bacteria infect not only your gums and teeth, but eventually the gum tissues and bones that support the teeth.
This can cause them to become loose, fall out or have to be removed by a dentist.
PLAQUE
Plaque is a sticky, colorless film of bacteria and sugars that constantly forms on our teeth. It is the main cause of cavities and gum disease, and can harden into tartar if not removed daily.
TARTAR
Tartar, sometimes called calculus, is plaque that has hardened on your teeth. Tartar can also form at and underneath the gumline and can irritate gum tissues. Tartar gives plaque more surface area on which to grow and a much stickier surface to adhere, which can lead to more serious conditions, such as cavities and gum disease.
Not only can tartar threaten the health of your teeth and gums, it is also a cosmetic problem. Because tartar is more porous, it absorbs stains easily. So if you are a coffee or tea drinker, or if you smoke, it is especially important to prevent tartar buildup.
Diabetes and Periodontal Disease
Research shows that there is an increased prevalence of gum disease among those with diabetes, adding serious gum disease to the list of other complications associated with diabetes, such as heart disease, stroke and kidney disease.
HEART DISEASE AND GUM DISEASE
Overall the data indicates that chronic gum disease may contribute to the development of heart disease, the nation’s leading cause of death in both men and women.
HOW DOES THIS HAPPEN?
Gum disease is a bacterial infection that can affect conditions outside your mouth. In heart disease, one theory is that gum disease can cause bacteria to enter the bloodstream where they attach to the fatty deposits in the heart blood vessels. This condition can cause blood clots and may lead to heart attacks.
The Surgeon General’s Report on Oral Health states that good oral health is integral to general health. So be sure to brush and floss properly and see your dentist for regular checkups.
GOOD ORAL HYGIENE
Good oral hygiene results in a mouth that looks and smells healthy. This means:
- Your teeth are clean and free of debris
- Gums are pink and do not hurt or bleed when you brush or floss
- Bad breath is not a constant problem
If your gums do hurt or bleed while brushing or flossing, or you are experiencing persistent bad breath, see your dentist. Any of these conditions may indicate a problem.
Your dentist or hygienist can help you learn good oral hygiene techniques and can help point out areas of your mouth that may require extra attention during brushing and flossing.
HOW IS GOOD ORAL HYGIENE PRACTISED?
Maintaining good oral hygiene is one of the most important things you can do for your teeth and gums. Healthy teeth not only enable you to look and feel good, they make it possible for you to eat and speak properly. Good oral health is important to your overall well-being.
Daily preventive care, including proper brushing and flossing, will help stop problems before they develop and is much less painful, expensive, and worrisome than treating conditions that have been allowed to progress. In between regular visits to the dentist, there are simple steps that each of us can take to greatly decrease the risk of developing tooth decay, gum disease and other dental problems. These include:
- Brushing thoroughly twice a day and flossing daily
- Eating a balanced diet and limiting snacks between meals
- Using dental products that contain fluoride, including toothpaste
- Rinsing with a fluoride mouthrinse if your dentist tells you to
- Making sure that your children under 12 drink fluoridated water or take a fluoride supplement if they live in a non-fluoridated area.